Hi @jazzshampoo, 
Welcome to the Parkinson’s UK website. 
I’m sorry to hear that you find the forum hard to navigate. Can I ask what exactly are you having issues with? I’m happy to help you in any way I can. Also, we’ve created a few short tutorial videos to help our members out which you ca find here: How to use the forum - Tutorial videos! - #10
Best wishes,
Reah
Forum Community Manager