My heart always goes out to the younger group who come here.I like what you said you restrict your drugs so your brain doesnt expect them.I know actualy how you feel.
My doctors loaded me up with way to much and I ended up with a bad case of jerking(myoclonus)This was three years ago.I found I am very sensitive now to c/l even brand chages set it off.
I now take 2 doses1.5 25/100along with 100mg comtan,no cr at bedtimes maybe 1/2 c/l25/100.I rely on my coffee for am till about 1pm.It works maybe not as limber but I can walk 3 miles even am with no meds.
Hope you feel better I know at 7 years I have a ways to go and know what the end of road is like ,but when is unknown and it keeps me postive.I direct my energy now helping restore our democracy here,best med lol
john