Hi There, I wonder if anyone has got any useful feedback on how they deal with anxiety? Latest drug that has been suggested is Pregabalin but reading about it, it sounds like the side effects are horrendous!
Have tried so many anti d’s with no effect and presently on Fluoxetine which doesnt appear to be doing anything.
Am on waiting list at Salford for therapy but waiting list is 12 months.
Practice Mindfulness and Meditate daily.