The time is now 2.15 am and yet again I am downstairs with my cup of tea
i feel that I've tried everything but nothing works. I purposely don't sleep during the day,settle about 11pm and fall asleep quite easily. When I wake I feel rested and then realise it's still the middle of the night!
i know I'm not the only one but would welcome help as it is beginning to get me down. It's at times like this that the mind starts to play tricks, I'm normally quite positive but tonight is not a good one! Any ideas folk, serious or humourous .
Ia there anybody else drinking tea tonight?
take care everyone,