Hi @Trevor1, 
I’m sorry to hear that you’ve been having difficulties with using the forum. We have some tutorial videos that may be able to help you out - you can find these videos here:
https://forum.parkinsons.org.uk/t/how-to-use-the-forum-tutorial-videos/14908/10
I’d recommend you start here and if you need anymore assistance, please ‘@’ me and I’d be happy to help your further on this. 
Best wishes,
Reah