The list of tyramine rich food is endless, that is why I stopped Azilect after my blood pressure was pushed up , having eating some fresh figs, which, as you can guess, contain rather a lot of tyramine.
I was going to try Selegiline instead, as apparently it has a better tolerance of tyramine. Unfortunately my pharmacist has been unable to get me some so far.
In answer to your questions, I drink very little tea and coffee, each one always decaffeinated. Also, I was taking Azilect on its own, as I am still soldiering on without any medication (I was diagnosed last October). However, as I said, I would like to start on Selegiline soon.
As far as the fluctuations in blood pressure are concerned, a 20% change from reading to reading is apparently normal and it is ok for it to change over the course of the day.