Before PD i had depression and anxiety problems.I found Dr.Abraham low and his Recovery inc.very helpful.
It teaches how to strengthen your nervous system so you can ward off nervous symptoms..The garden variety of symptoms (strange sensations or beliefs)are very common.
One of my former ones,iId be driving somewhere and all of a sudden everything would seem to stop.Ive had other strange ones also but have forgotten most of them.
Now that I have PD I have little depression except when i wake up.I know to avoid becoming concerned about the feelings and usually they go away especially after my morning dose of C/L.
feeling and sensations an be distressing but not dangerous.
Feelings arn't facts
A good remedies to have a lot of fun things planned for the next day s you have something to look forward to.The more socially active I am the less Im likely to be depressed.
Yes PD is tough but what are we going to do