Coping at work

Dear All,

How do you cope at work when you are angry and frustrated? My Dad has Parkinsons and has deteriated rapidly in the last year. My Mum is his carer.

Any ideas? I feel powerless and frustrated...

Many Thanks



I'm very sorry to hear about your dad.

Just checking: who's the one that "angry and frustrated"? You, your dad, or both? And ditto for who is it who's not "coping at work"?

Very best