In the early hours of this morning i slowly woke because i became aware of muscle tightening in my left leg (same side as affected by Parkinsons). I was in pain, excruciating pain. I put my foot on the floor but i couldn't put my heel down and i couldn't walk. My muscles were so tight and i couldn't do anything to relieve this.
This went on for 5-10 mins before i was able to walk and felt ok to get back in bed again. It's not the first time i have experienced this but thankfully it does not happen often. Does anyone know why this happens or if there is anything i can do to relieve this?