Dancing as therapy for PD

Hi all

This is a link to my vlog about dancing as therapy for PD.




I have found all the benefits mentioned in the video are true, I was already doing line dancing and Scottish dancing when diagnosed over 6yrs ago. I am sure my decline would be much quicker without it. I too have no rhythm but the advantage of these types of dancing is that by dancing alone you are not impacting your partner. In my case success is simply being in the right place at the right time. More accomplished others around you soon make you feel accepted and ignore your footwork. I would recommend anyone to give it a go.