Disappointed

[Tot]

Good morning mary1947
In case you missed it may I suggest you take a look at this link re exercise - it may help.
Tot

Exercise and Parkinson’s

Hello again I came across this last week [This Parkinson’s Rigidity Workout is Guaranteed to Help You Feel Better] and thought it worth bringing to the attention of people on this thread particularly although I hope others will pick up on it. I have tried various YouTube videos but don’t generally go back to them as they tend not to hold my interest that well - some are too complex, some seem to take an age to get going, some have good exercsies but I lose interest with too much …