Diagnosed in 2019 at age 49. Mild symptoms but slowly progressing. Taking requip 8 mg/day.
Recently (last 2 months) after exercise (e.g. a 30 minute run or 2h of badminton) I have pain in the arch of my feet and the back of my ankles. It feels like I have over-stretched the muscles. It’s not cramp. They are not visibly swollen. I haven’t overdone it - been doing that level of exercise for years. It means that for a day or so afterwards I am in pain walking and walk with a limp.
I raise my feet when watching TV and put Deep Heat on them. I also have a roller which I roll with my feet. None of which seem to make much difference.
Is it a Parkinson’s thing? Any ideas to stop the pain?
It is putting me off exercising, so I am keen to get this sorted.