I have experimented with different foods to try and control my good and bad days . My bad days do seem to coincide with my protein intake early in the day . What I am trying now is to achieve a balance between certain foods and my meds .
My latest list of ' to try ' things are .......
Broad Beans , Evening Primrose , Ginkgo Biloba ( if I can get some ) , Passion Flower, Grape Seed , and St Johns Wort .
I am sure that I can control symptoms to a certain extent by limiting some things and trying others .
Any comments or anyone had experience of these foods .? It can get confusing when you start looking into antioxidants , niacin, vitamins , folic acid , free radicals , lecithin , etc .
Should be ok with turkey and Christmas pudding , so Merry Christmas to all ,
Cheers , Pete