Hi everyone, I'm newbie here and feel very pleasant between you. The forum is right place for me to share my knowledge. Health care and fitness are my area of interest. Hope you will assist me well.
Have you got Parkinson's Disease Samond?

What are your interests with regard to health and fitness?

What do you recommend to the PWP on this site, to help them improve their health and fitness.
Samond, welcome to the club, I myself have only just joined as well.
Hello Leyther, I take it you are from Leigh.
Are you local?
Hi Samond,
Any suggestions for strengthening/stretching my lower back?