The Parkinson’s community told us that freezing is one of their most distressing symptoms - yet one of the least known in the public. We launched a campaign to raise understanding of freezing and show the big impact Parkinson’s has on everyday life.
There are a wide range of techniques to help overcome freezing. One ‘cue’ to trigger your movement is the plan method… Stop, think, plan, do. For more information about freezing visit: https://www.parkinsons.org.uk/information-and-support/freezing
Feel free to share your freezing tips below by commenting on this thread.