Many times when I go to my doctor my BP can be very high,possible white coat reaction,LOL
I check mine now every morning and usally its ok,130/80.I do drink coffee and it will cause it to rise some.
Ive reported this to my doctors and they seem to think,no big deal.I do take 5g amobapine bensulate
Ruglar exercise and good diet keeps the BP under control with no side effect
And of course I use a tool from my Dr.Abraham low,distressing but not dangerous to keep a lid on panic