I have been looking at the Forum for some time but cannot see any instructions as to how to post. E.g what is a Topic" and what is a “Category”? I would like to make use of the Forum as a newly diagnosed Parkinsoner. Please help
Hi Krine.
A warm welcome to the forum.
It’s actually really simple to post a new topic on the forum. Please see the attachment below: 
Once you have logged in, you’ll see the list of categories on the forum homepage and to your right you’ll see the ‘New Topic’ tab and this is where you’ll be able to create a new thread.
I hope the above information is useful, however, if you continue to experience any more issues do let us know.
Many thanks,
Reah