Initiating movement

hi everyone it is a long time since i came on the forum. hope you are all coping. does anyone have a problem initiating movement after stopping. it is just as if someone has glued my  feet to the floor. however i discovered that if someone is with me and they place their foot accross my feet i can stride over it and it gets me moving. i am now thinking of making something which resembles this foot on a stick if you like which could be carried with you and used when needed could anyone make use of something like this?