I had sports massages (deep tissue), to ease my neck and back stiffness pre diagnosis before i had a clue what was wrong with me. Sorry to say but it didnt really do anything for me.
I also tried more relaxing massages on holiday recently and although it felt good at the time it didnt really do much.
Worth a try but dont set yourself any great expectations.
I have a massage every 3 weeks to relieve my back stress. It helps free me up. I do still work in my pub so I’m on my feet for long hours. I wake every morning aching all over. As I do my stretch exercises I free up. The best I can explain it’s like a car with a choke ( if your old enough to remember them). I get my movements back and the ache subsides. The massage is like a cars sevice. She realigns me. I used the same therapist for the first 5 years until she retired. She knew exactly what to do. My current one is still learning my issues. At £40 ag it’s not cheap but I think it’s wirth it for me
Hi
I see my Chiropractor at least once a month. Her massage and acupuncture free up all the tight muscles in my neck and left shoulder and helps reverse my forward head posture with the excercises she gives me as homework. She also pointed me in the right direction when I mentioned cbd oil which i take twice daily. She is well worth the £30 a visit. I am moving home shortly and hope i can find a chiropractor as good in Telford.