After a recent constructive appointment with my parcinsons nurse, she has suggested I take melatonin for my constant vivid dreams and insomnia. I have an appointment with my consultant soon and I presume she will proscribe this drug. I am concerned this will leave me like a zombie the next day. Has anyone any experience of this, all comments appreciated.
Dave3
Hi @Dave3, thank you for sharing your post.
Many people with Parkinson’s experience vivid dreams and disrupted sleep, so it’s something Parkinson’s nurses and consultants often try to help with.
We have information about sleep problems on this page: Sleep problems | Parkinson's UK
Melatonin is sometimes suggested because it can help regulate sleep without being as sedating as some other options.
We have information about melatonin on this page: Sleeping medication | Parkinson's UK
People’s experiences vary. It’s good that you’re planning to discuss your concerns with your consultant, as they can look at dose, timing and how it fits with your other medication.
You’re doing the right thing by seeking to hear from others. Hopefully the appointment will help you decide what feels right for you.
We’re sending you our warmest wishes
The Parkinson’s UK Moderation Team 
Thanks for the info