Hi,
I'm probably in the wrong place, but hope to be redirected if necessary
I used to hang around here some time ago, but life got in the way, and time was precious, still is, in fact even more so.
When I wake up in the morning I can feel elated or desolate. I was going to say desperate but desolate seems even more appropriate!
Knowing that I need to do one of the following helps me out.
1 if I wake up feeling good, then I need to maintain that feeling.
2 if I wake up feeling down, then I need to pick myself up
3 if I wake up not knowing how I feel,, I guess that's apathy, but here I have a choice, several, even infinite choices.........some stupid, some funny, some serious, some thought provoking....?....And if I remember, that, when my mind and body are at their best. I can.do quite a lot that I think I can't when they're out of sync. Does that make sense
4 if I don't wake up, I won't even know that I'm dead, so no worries on that score
In any event what sets me off on the right track is music.
There have been two songs running through my head today and I want to provide a link. Can someone tell me if that can be done please.
The first one is choo choo cha boogie (take me right back to the track, Jack)
The second one was sent to me by a friend from long ,long ago, schooldays in fact.
Don't give up, by Kate Bush and Peter Gabriel
So, for me music plays a big part in my management of PD
Hoping to hear how, and if', others relate to this.
Equa