I have recently been diagnosed with PD.
Just getting used to the symptoms.
The one I’m struggling with is turning over in bed, its like my body has forgotten how to do it.
Is this something that will improve with medication or physio
Thanks
Hi and welcome to the forum, @Nelly1. You’ll find our members very supportive and friendly and they will be along to tell you about their experience and tips soon, I’m sure.
Good sleep is important for everyone. Turning in bed, as well getting in and out, is something that many people with Parkinson’s find a challenge. There are tips on this, including using satin sheets, here: Equipment for getting in and out of bed | Parkinson's UK You may find something there that piques your interest.
We’re here for you on our Helpline any time you need advice or support. Call 0808 800 0303 to speak to one of our advisers.
Best wishes
Janice
Forum Moderation Team
Satin sheets every time for me - really helpful. Also try associating each movement you are trying to make with a pleasurable memory, song lyric or action etc. So maybe you imagine roly-polying down a grassy bank; or maybe you are Murdoch from the A-Team doing a stunt safety roll; or maybe you sing The Byrds’ “To everything, turn, turn, turn”! Whatever crazy, creative and pleasurable association works for you…
Thanks for advice. Will give it a try