Hi folks. I’m Simon, 51 and live on the Cumbrian coast. Diagnosed 2017 but haven’t been on here for a long time so thought I’d better re-introduce myself!
Still work full time and try to keep in shape, not sure how much it helps but it’s one of my coping mechanisms. Another is art.
Welcome back Simon, we’re really glad to have you here. We hope you find the Forum useful and an enjoyable place to be. Please do reach out if you have any questions.
Parkinson’s UK Moderation Team 
Thank you Ben 
Hi si ,
Keeping active and fit helps slow the PD progression I believe.
Well done