Parkinsons but no visible tremors

I don't suffer from internal tremor, but there have been some posts around the web and forums that taking a magnesium supplement is helpful.  I take magnesium citrate and find it helps me sleep and reduces my fidgets between doses of medication.  Please be aware that the usual tablets of magnesium citrate are absolutely enormous.  I found them very difficult to swallow.  It may say each tablet contains 200mg of magnesium, but I weighed one on some small scales and it weighed 1.7 grams.  I take magnesium citrate as a soft gel.  They are still huge, but they are easier to swallow.

Good luck.