PD Warrier

Hi I am 65 and have been diagnosed for around 5 years my PD has got worse but by not a great degree .I used to be a Gas Engineer but found fiddly bits a bit of a pain and testing electrics could be more of a pain .I continue to work part time on an office on a computer and find it very beneficial four my PD .Recently I have been attending PD Warrior sessions at Leighton Hospital Crewe where they give you a series of physical and voice exercises.To date my confidence and balance has improved .I am back walking the coast paths and hopefully the mountains again

Good for you. I’m a total convert to PD Warrior as well. Best thing I’ve ever done for myself.

Hi, can’t wait to start PD Warrior classes but had hip op 10 weeks ago and need to stabilise that first xxx