I’ll keep you posted with how I get on. I’m trying to sort out a personal trainer as well as I need the ‘encouragement’ when I go to the gym!
Not sure how I’m going to fit it all in once I go back to work in a few weeks, I’ll be knackered!! But the consultant stressed that I must do as much exercise as I can to slow the progression. Then got to Sort out my diet… it all sounds so easy 
