I know that regular daily exercise and stretching makes me feel better and it actually reduces my symptoms. There is medical evidence to support this theory. I also know that a positive attitude also makes you feel better. So does having something to look forward to. The problem with PD is that we know we have a degenerative illness, so we know we are going to get worse, so the future may not be bright so it's hard to stay positive. This is the self-fulfilling spiralling formula to decline and disaster. Exercise is the key. The bright future is the belief that there will be a cure. Research is in its end game phase.For those of you who can, why don't you get on your bike and pedal to fund a cure. For those who can't pedal, find me someone who can pedal on your behalf. To find out more go to http://www.pedalforparkinsons.co.uk
David
Totally agree.
Good luck for the rest of your 1164 mile journey
MURF
Totally agree.
Good luck for the rest of your 1164 mile journey
MURF