Qigong class in South East London


#1

I was diagnosed last year at the age of 52 and recently got round to taking a weekly Qigong class in Brockley. It has proved to be the best decision regarding exercise I have made - my exercise bike gathers dust as we speak., It's a perfect combination of exercise for both the mind and body, most important of all I feel great afterwards. The class I take takes place during the day and not everyone can commit to a day time class so we need more students if it's to continue. If you think you can commit to an hours exercise, and anyone can do it, once a week during the day (Friday morning at 10am probably) please contact me or the teacher Aidan at aidan@thesunflowercentre.co.uk.