This rapid breathing is a bit distracting - a bit tiring too. I was hoping that it was one of those symptoms which only showed up and wiped its feel and then took off - but its lingering a bit. Well - if it shows any sign of getting up to leave I am ready to slam the door behind it!
Excellent! Itās calmed down a bit now! Happy Friday everyone!
Hi, Iām glad itās calmed down a bit. I had a period when I was additionally ill with other things that resulted in my heart rate speeding to a frightening rate up every time my PD drugs began to wear off. I used meditative Om chanting to stop this happening - part of chanting is breathing deep, slow and even, it relaxes your nervous system but also, because you are controlling how you breathe, it prevents your heart speeding up. I did this during every āoffā for a couple of days and the rapid heart beat stopped happening, and it hasnāt come back, which was even better than ever. Chanting is also good for reducing inflammation; managing anxiety; regulating thyroid; also very good for energizing your brain, amongst other things. Personally I feel itās made a significant difference to how I manage PD as well as other conditions.
Just wondered if this might be of interest to you.
Anna
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Hello Anna72. Yes that was interesting thanks. I usually practice āThe Buteyko Methodā to control my breathing
Hello Appletree. Thanks for that - Iād read that page but thanks all the same