Well instead of nervously waiting for my appointment with the neurologist in February I decided to return to the gym today. I used to go about three times a week. Never been a gym lover but I went to enable me to keep on playing tennis. I hadnt been in about 5 weeks so expected it would be hard. Although I have never got that "buzz" that other gym users talk about I found today's session relatively easy for an old timer like me. So maybe it was good for me to concentrate on something else other than the twitches in my hands.