Hi.
My husband has been recently diagnosed (provisionally, subject to L-Dopa response).
His memory isn’t as good as he’d like it to be, so he’d like to find a good way to self-track (that’s the term I’ve found online) his symptoms, response to meds, moods, one-off periods, exercise etc. I can see some older posts about apps that might be helpful, but nothing recent - maybe I’m using the wrong search terms.
He doesn’t have a Parkinson’s nurse yet (and may not for some time) so we’re not sure who to ask about helpful tools and techniques.
Can I ask how others track/record their health? There’s an app called Flaredown that someone mentioned in a blog about a different health condition. And I can see lots of academic papers saying self-tracking is a helpful technique for patients, but with no mention of anything that’s commonly available on Android. Maybe if there isn’t an app, there’s a digital template for personal use?
Thanks for your help, and I hope you’re all having a good day.