Sounds like you definitely have your days filled with all the various exercise routines, and great that the walking is free, im sure you’ll master the art of the poles soon, like you I’m easily confused too, I tried cluberxise last year and just ended up looking like a baby giraffe learning to walk for the fist time😂arms and legs everywhere and totally out of time to the tunes. Needless to say I never went back. I looked in to the Nordic walking and there is a group near me but it’s £6 a time. So I’m thinking of getting on my bike instead and swimming plus walking the dog. Sounds great in theory, just need to push myself.
Im not sure about the rasagiline as yet, early days, but I feel more jittery since taking it ?
I do work, I’m self employed as a domestic cleaner, I have a good client base and on my bad days when I really can’t get my head around work, I tell myself … well at least it’s exercise and keeping me going.
I remember reading one of your posts that you too work. How is that going for you?