Sleep or lack of it

Hi all,

I have had Parkinson’s for over 4 years now and my sleeping is atrocious am lucky to get 2 hours a night, I have been prescribed zopiclone 3.74 mg up two tablets a night as and when needed ( which would be even night) and my understanding is that this medication is for short term use only, what am I to do, I have been taken this medication off on for over a year now, and my specialist Parkinson’s nurse is aware of my situation, please advise.

Thanking you.

Hi Steve,

Thanks you for the message, I will have a chat with my nurse about the clonazepam, thank you, take care of yourself.

All the best and a merry Christmas and a happy new year.

1 Like

Sleep problems are a Parkinson’s symptom sadly. CBT is supposed to help. There’s a sleepio app that the NHS pay for that give you CBT. It’s supposed to help if you stick at it. Lots of stuff about sleep hygeine but generally good advice. Worth a try.

If you’re having nightmares and REM sleep disorder then talk to the PD team. They maybe able to advice.

Hi Lloydy1966 ime having sleep problems also inly getting 3hrs broken sleep absolutely nightmare at this rate

Can you please tell me what time due take your last medication

Hi gus i take my meds 6pm i knocked the later 1 on the head due to vivid dreams but looks like taking the last med at 10pm just hope i don’t have dreams

Hello
My husband has been prescribed melatonin to help with sleep by his Parkinsons doctors. The dose has had to be slowly increased. It does help. Maybe it is something that could help you. Best Wishes Jane

Melatonin and clonazepam are the usual medications that can be prescribed for REM-sleep Behaviour Disorder - one of the non-motor symptoms of Parkinson’s.