Some days I feel on top of things, almost dealing with it all, and other days everything sets me on edge.
Today is one of the latter.
I feel more shaky than usual, which makes me nervous, which in turn makes me anxious, and then even the most normal things (like my colleagues talking and laughing) really bother me. I feel like I'm in a bubble! Here, but not part of what's going on.
I also get fed up of listening to people moan about what I now class as trivial problems (aching muscles after a 10k run, a bout of gastric flu) - I just want to yell: "At least you'll get better!"
I'm really feeling sorry for myself today.