Don’t know if this will help but my physio told me this was probably due to not moving them for a long time. For me at least! She recommended I give my feet a good wriggle before I start moving and it seems to work when I can remember.
Good Luck!
Don’t know if this will help but my physio told me this was probably due to not moving them for a long time. For me at least! She recommended I give my feet a good wriggle before I start moving and it seems to work when I can remember.
Good Luck!