Hey,
I’m just wondering what people would recommend in terms of vitamins that they feel have benefited themselves along side Parkinson’s meds? I take Madopar 100mg Am, 50mg lunchtime and 50mg evening. I’ve read Vitamin b is beneficial, also magnesium (not sure if just the L threonate version or any?) so any suggestions would be much appreciated .
Also was considering getting an ice bath , read bits online of how that would be beneficial and I’m will big to try give things ago that’s going to improve or maintain my health for as long as possible , anyone tried these too?
Thanks in advance 