Recently, I have started a pattern on going to bed early around 9pm
(I admit to drinking wine).
I then wake around 1am in fear and anxiety, and sweating.. I almost vomited last night.
I have some stress in my life - quite minor really about building work in my house.
I had similar night episodes over the years, related to my jobs and accepting job moves. Havent had one of these eposodes for five years.
My question - is this common in Parkinsons?
I have contacted my Parkinsons nursing service.
ps. I suspect that I engineer stressful issues by dragging my feet - my mum called me ‘sliddery;.
But when it gets to waking in anxiety states it goes too far.
Hello,
Have you tried staying off alcohol for a week or so? Then seeing how you feel? My neurologist (and neurologists in general) are increasingly in favour of leaving alcohol out of your life for good. Not just for Parkinson’s patients but everyone. It may seem extreme but alcohol free life is excellent for the brain, weight and blood sugar levels. Anxiety may decrease and eventually dissipate. David Eagleman one of the current top neuroscientists never drinks alcohol.
Just a thought.
Best wishes,
Alex
Dear Alex,
Thank you so much for your thoughtful message and for taking the time to share your perspective.
I really appreciate your suggestion. I’ve been hearing more about the potential benefits of reducing or eliminating alcohol, particularly for brain health, and it’s certainly given me something to think about. A week without alcohol sounds like a sensible place to start and see how I feel.
It’s interesting to hear that your neurologist, and others in the field, are increasingly recommending an alcohol-free lifestyle, and I wasn’t aware that David Eagleman also chooses not to drink.
Thank you again for your kindness and encouragement. I truly appreciate your support.
Best wishes,
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