Hello. I dont have a fixed routine to my days, so need a reminder to take my meds four times a day. I don’t carry a phone around. I don’t currently wear a watch, but a small watch is perhaps best. I have Apple products, so could buy an Apple Watch, but this seems a very expensive solution to a straightforward problem. I have read about the benefits of an Apple Watch, but for this post am asking about an inexpensive watch which will buzz four times a day. I can’t find up to date info on this subject. Thank you.
Hello @Ambrose5, welcome to the forum. We hope you find it a helpful place to connect, ask questions and get support from people who just get it.
We’ve got equipment to help with daily living on our website, including a range of watches (vibrating ones and talking ones) that range from £28 to £87: Search: 13 results found for "watch" – Parkinson's UK shop . You can also read more about how to manage your medication, including the use of pill timers: Managing drug treatments for Parkinson's | Parkinson's UK
We hope these are useful, and the community can share what watches they’ve found helpful too.
Take care 
Parkinson’s UK Moderation Team