Thanks for that.
I am terrible with taking my meds.
I have no set routine I often forget to take them because my life is so hectic and although I usually manage to take everything I need to. It can be pretty random.
My first three tablets I take now.
I am always awake at 4-5 am.
I usually get some sleep 6-9am and feel quite good when I wake up.
I manage another sinemet early afternoon then another in the evening.
My big problem is the tiredness.
Not mentally but physically.
Even walking is a massive effort and I have piled on weight
I can’t get motivated to excercise.
My legs ache constantly and getting up from a chair is often a trauma.
My mind wanders sometimes and I have to be careful of blanking and staring.
Getting out of cars and turning over in bed are other things I find difficult.
Time for a nap.