This is my first post here, and I hoping someone can help me. I'm trying to find a Yoga DVD suitable for me as i've recently been diagnosed with Parkinsons. I am unable to go out to attend any local classes as I suffer with Agoraphobia, so any suggestions would be greatly appreciated.
There is a DVD you can order from parkinsons, it is'nt yoga but a programme of exercises for PWP, it's very good.
There is a Yoga for Parkinsons DVD - it's from the US, but shipping isn't too bad if you purchase direct from the author (a yoga instructor with PD). You can see it (and lots more about her) at: www.limyoga.com
Or fill in a form http://ppcyoga.bsygroup.co.uk/
Can't see a price!