Yoga or even "Hot Yoga"

Has anyone tried either traditional, or new fangled hot Yoga to aid wit motor skills.

I'm tempted, but it's not cheap, so would like to hear any success stories...

I have tried Ashtanga yoga and found it generally helpful for fitness and wellbeing. I'd stop short of saying I found any direct benefit in motor skills and I wasn't regular enough for long enough to really give it a fair test.

If you go to you will find Kaitlyn Roland who is a Canadian yogini with a particular interest in Parkinson's. I met Kaitlyn at the World Parkinson Congress in 2013.

I hope that helps