Gus, If I go to bed at any time I still only get between 4 to 5 hrs sleep the only difference I get is after about a month or so when I am so over tired then my body will take another hour or so. I tried amitripyline before dx and it did not do any thing for me Dr did not want me on more that 50mg twice a day due to my hypertension meds generally I go to bed about 11ish having taken my PD meds about 10.30 then when I am in bed I take my sleeper. My moaning on has been down to a rough couple of weeks come off my electric bike face first ended up eating the pavement and of course someone from work had to see me.
wpgchap,The only thing I have found that helps is massage therapy and listening to Enigma that CD really soothes my soul.
Now we have all been told we are facing job losses from work and my department is one of the ones not ring fenced as safe would not mind but she who make the decision has only been there a couple of years I have been there nine. Oh well whatever will be will be. I will tell her exactly what I think of her but only after I have my reference.
There I go again once I start there is no stopping me, Going to bed now as they say in the east end of London Cream Crakered ( meaning Knackered ).
BB Thanks Guys.